Hojoundo

Hojoundo Ichi

• Chudan Tsuki
• Chudan Nidan Tsuki
• Jodan Uke
• Gedan Uke
• Gedan Harai Uke

-Hojoundo Ni

• Chudan Tsuki + Jodan Nuki Tonfa
• Chudan Yoko Uchi + Jodan Kote Uchi
• Gedan Harai Uke + Jodan Kote Uchi
• Morote Chudan Tsuki + Morote Mawashi Ushi
• Gedan Harai Uke + Jodan Kote Uchi + Chudan Yoko Uchi + Jodan Kote Uchi

Kata

• Tonfa Dai Ichi / Tonfa Kihon Ichi No Kata
• Tonfa Dai Ni / Matayoshi No Tonfa Dai Ichi
• Tonfa Dai San / Matayoshi No Tonfa Dai Ni
• Rensho No Kata
• Hentona No Tonfa Kion Ich
• Hentona No Tonfa Kion Ni